When required TFT has more advanced ways to determine the precise tapping needed.EFT has only one вЂњdefaultвЂќ method that is supposed to cover every trigger and emotion. Because of the vast number of potential tapping sequences, it is possible for TFT to continue growing to include even more new sequences. TFT is constantly growing and developing: Roger Callahan continued to develop TFT all the way up until his death.TFT provides different sequences using a variety of acupuncture points for each category of triggers. TFT places a much higher priority on the tapping sequence itself: In EFT, all the acupuncture points are tapped, regardless of the problem, with the assumption that youвЂ™re going to eventually end up tapping the spot that correlates with that emotion or trigger.EFT instructs users to keep doing it regardless of ineffective outcomes.

TFT instructs users to stop if it is not working after a couple of attempts and move on to other TFT techniques that are needed. Where TFT provides a different set of unique tapping patterns (algorithms) for each problem category, using different tapping sequences for different triggers or emotions, EFT uses the same generalized sequence every time, regardless of the issue that needs to be addressed. TFT does not require you setup phases to be repeated as you tap. Yet it takes no longer to do TFT than EFT. TFT is more varied: EFT is often promoted as a вЂњsimplifiedвЂќ version of TFT.Emotional Freedom Technique was developed by Gary Craig after studying extensively under Roger Callahan. TFT came first: Thought Field Therapy was developed by Roger Callahan after he discovered innovative applications of kinesiology and meridian therapies.Now, letвЂ™s look at a few differences between Thought Field Therapy and Emotional Freedom Techniques.

Thought field therapy vs eft